The best way to experience the full benefits of a Mom Grass Tincture is to take it sublingually (placing your desired number of drops under the tongue and waiting about 30 seconds before swallowing). This way, the arterial blood supply under your tongue will rapidly absorb the CBG. We recommend first timers start out low and slow with one half to one full dropper (about 1ML). Just remember, you can always add additional drops in a half hour if you want to enjoy deeper levels of chill.